The Align Retreat, Yoga, & Ergonomics

In this episode, Caitlin Parsons, and I discuss the importance of alignment in our career, body, and mind for overall health and wellness.Caitlin Parsons is a Registered Dental Hygienist of 15 years turned Certified Yoga Therapist, Ergonomics Consultant, and the founder of The Aligned Hygienist. Caitlin helps dental professionals prevent and overcome work-related pain, manage stress, and optimize their health, so they can thrive in and out of the office. Caitlin is passionate about helping dental professionals and teams feel good to support better patient care and a bigger impact through her in-person & online programs, speaking events, writing, team experiences, and her podcast, The Aligned Hygienist.Listen in as we discuss the importance taking care of ourselves in various aspects and how she plans to help attendees of her upcoming retreat in Mexico to achieve this.You can contact her at :[email protected]@thealignedhygienist