The Alkaline Diet: What This Meal Garden Professional & RD Has to Say!

Lauren O'Connor, MS, RDN, RYT is a Los Angeles based registered dietitian, yoga teacher and founder of Nutri Savvy Health. With a private practice based in LA, she specializes in GERD management and delivers a plant-forward approach to delicious living. She is a recipe developer for Food & Nutrition magazine, contributing writer for Livestrong.com and author of The Healthy Alkaline Diet Guide. Today on the show we discuss her new book & what it took to cover such a tricky topic!

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This episode was published on September 1, 2020.

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