The All-or-Nothing Lie We All Believe episode artwork

EPISODE · May 10, 2026 · 35 MIN

The All-or-Nothing Lie We All Believe

from The Claire O'Sullivan Podcast · host Claire O'Sullivan

In this episode, Claire sits down with head coach Mairéad to talk about one of the biggest mindset blocks that holds women back, "All-Or-Nothing" thinking. If you've ever gone off track and decided to write off the whole day, week, or plan, this one's for you. Mairéad and Claire discuss why this pattern is so common, how it keeps you stuck, and the simple shifts that can help you finally break free from it.

In this episode, Claire sits down with head coach Mairéad to talk about one of the biggest mindset blocks that holds women back, "All-Or-Nothing" thinking. If you've ever gone off track and decided to write off the whole day, week, or plan, this one's for you. Mairéad and Claire discuss why this pattern is so common, how it keeps you stuck, and the simple shifts that can help you finally break free from it.

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The All-or-Nothing Lie We All Believe

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Frequently Asked Questions

How long is this episode of The Claire O'Sullivan Podcast?

This episode is 35 minutes long.

When was this The Claire O'Sullivan Podcast episode published?

This episode was published on May 10, 2026.

What is this episode about?

In this episode, Claire sits down with head coach Mairéad to talk about one of the biggest mindset blocks that holds women back, "All-Or-Nothing" thinking. If you've ever gone off track and decided to write off the whole day, week, or plan, this...

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