The Alphabet of the Heart: Podcast 4 - Equanimity

from James R Doty MD · host James R Doty MD

In Podcast 4 Dr Doty and Dr Kirby discuss the concept of Equanimity. They discuss why it was included in the Alphabet of the Heart, the science that underpins equanimity, and practical tips to help recognise the importance of equanimity in everyone.

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This episode is 24 minutes long.

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This episode was published on October 28, 2016.

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