EPISODE · Jul 24, 2020 · 48 MIN
The Amazing Health Benefits of Intermittent Fasting
from Evolve Wellness Experience
During this episode we have a special guest Dr. Amber Wehrle. She explains all you want to know about intermittent fasting and how it can benefit weight loss, gut health, brain health, detoxification processes and much more. Most importantly she outlines the exact way anyone can implement in their lives to reap the benefits of this ancestral way to consume food.
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The Amazing Health Benefits of Intermittent Fasting
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This episode is 48 minutes long.
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This episode was published on July 24, 2020.
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