The Amazing Human Brain...and how you can grow new brain cells on purpose!

- Disclaimer about Ayn Rand ;) - My wonderful day of horse training - Neurogenesis and the recent research that we can continue to grow new brain cells in our hippocampus!!!! - What I am learning to be curious about - Fixed mindset versus Growth mindset - Find out the top 5 things you can do TODAY to grow new brain cells that benefit your body and your mood!!!! - Check out the podcast video for today on YouTube at freedomzebracoach

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This episode is 43 minutes long.

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This episode was published on February 6, 2023.

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