The Anatomy Of Fear with Laura May Culver

Episode 179. The Anatomy Of Fear with Laura May CulverMy special guest today is Laura May and we talk about one of the most important topics in my personal transformation journey, which is understanding fear and finding reliable tools that we can use to overcome it.Laura goes over how fear can hold us back either from getting the body we want in our weight release journey, how it can hold us back from pursuing love, or even how it can hold us back from growing our careers.We talk about the anatomy of fear and where it comes from.She also shares some practical strategies of how you can start today if you know that fear is potentially one of the things holding you back towards getting the goals that you want, not just this year as we are starting 2024, but also beyond. Listen now to learn…  How fear can hold us back from our goals, whether that is weight release, the persuit of love, career growth, etc.The importance of the language and words that we use on a regular basis, to empower us into facing and overcoming different obstacles.Some practical tools to help you get the goals you want if fear is holding you back CLAIM YOUR FREE GIFT HERE = 'Resolve Your Weight Issues In Midlife' Get Started Below:Get Juliana's book 'Release' on audiobook, paperback or ebook formatsLeave us a review, it takes just a few seconds! About Laura May Culve…  Laura May is a seasoned success coach with over 25 years of experience. An author, parent, and motivational speaker, Laura May is also the creator of power of The Joy Journal©. Holding a Master of Social Work and a Master of Arts in Culture and Spirituality, she leverages two decades of clinical practice. With a genuine entrepreneurial spirit, Laura May's passion for personal growth shines in her coaching and workshop facilitation. As the Owner and Founder of Knowself Services, she is dedicated to offering personal exploration through speaking, coaching and consulting. Laura May is enthusiastic and optimistic, motivating, inspiring, and, empowering others to live their very best lives.Here is where you can find her: Book a Discovery Call with Laura May:https://knowself.janeapp.comWebsite: https://www.knowselfservices.com/Instagram: www.instagram.com/hotforsuccessLinkedIn: https://ca.linkedin.com/in/laura-may-culver-72ab861bLaura's Other Links:  linktr.ee/lauramaythecoachIf you enjoyed today's episode, please: Leave us a 5-star review on Apple Podcasts, HERE is how Hosted on Acast. See acast.com/privacy for more information.