The Anatomy of Poop

Poop talk, but make it real. In our first episode, Dr. Caroline Soyka and patient Sonia K. Narang get candid about what's "normal," why your stool changes daily, and how fiber, water, stress, and even posture on the toilet all play a role. They cover everything from traveler's diarrhea to chronic constipation, fissures, and the right way to actually take care of your body -- plus why bidets might change your life!