The Anatomy of Suffering: How to Function When Your Grief Takes Center Stage

from Beyond The High Road of Parental Alienation · host Shelby Milford

Those of us who've experienced alienation are all pretty well-versed in both pain & suffering. The combination of the two is AGONY. The good news is, only ONE of these is necessary. IN this episode: - my thoughts on getting to "happy" - how we perpetuate our pain - dirty pain on top of clean pain - why it's so important to allow your base pain - 4 ways to eliminate - or at least minimize - your suffering. Join the BTHR Private Facebook Group ⁠⁠https://www.facebook.com/groups/HighRoadPrivate⁠⁠ Website: https://www.beyondthehighroad.com TikTok: https://www.tiktok.com/@beyondthehighroadcoach

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This episode is 36 minutes long.

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This episode was published on November 2, 2023.

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