EPISODE · Jun 12, 2026 · 12 MIN
The Ancestors Knew Where to Send Us
from Slow-Living as a Way Home
In a few days I leave for Scotland. For the Highlands that sent me a clear message during the hardest season of my healing: slow down. And then, quietly, but without question, the Highlands will teach you. I didn't analyze it. I just listened. After the retreat, my mami and my daughter join me. She turns 17 on the Isle of Skye. Three generations of women on land that called us and one unbroken maternal lineage, stretching back thousands of years, making the journey with us. This episode is what is alive in me before I go. It holds an ancestral teaching on lineage and what it means when healing is not a room you enter alone, but a river that carries everything that came before you. And a gentle practice for calling in the women who carried you forward, even the ones whose names were lost. This is the last episode before a summer pause. I will be back in the fall. Slower, fuller, more rooted. The ancestors are always with you. They are always guiding you. In this episode: Why the Highlands called me during my healing — and what I believe the ancestors were preparing Three generations of women, one unbroken maternal lineage, and what I learned about who is traveling with us An ancestral teaching on lineage — healing as a river, not a room A practice for connecting with the women who carried you forward, even the ones whose names you never knew What rest looks like when it is finally given freely, not earned 🌿 Free Slow Living Guide: https://antupewma.kit.com/3f81139283
What this episode covers
In a few days I leave for Scotland. For the Highlands that sent me a clear message during the hardest season of my healing: slow down. And then, quietly, but without question, the Highlands will teach you. I didn't analyze it. I just listened. After the retreat, my mami and my daughter join me. She turns 17 on the Isle of Skye. Three generations of women on land that called us and one unbroken maternal lineage, stretching back thousands of years, making the journey with us. This episode is what is alive in me before I go. It holds an ancestral teaching on lineage and what it means when healing is not a room you enter alone, but a river that carries everything that came before you. And a gentle practice for calling in the women who carried you forward, even the ones whose names were lost. This is the last episode before a summer pause. I will be back in the fall. Slower, fuller, more rooted. The ancestors are always with you. They are always guiding you. In this episode: Why the Highlands called me during my healing — and what I believe the ancestors were preparing Three generations of women, one unbroken maternal lineage, and what I learned about who is traveling with us An ancestral teaching on lineage — healing as a river, not a room A practice for connecting with the women who carried you forward, even the ones whose names you never knew What rest looks like when it is finally given freely, not earned 🌿 Free Slow Living Guide: https://antupewma.kit.com/3f81139283
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The Ancestors Knew Where to Send Us
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