The Anchor - FOF Gym Chat

What this episode covers

The anchor. It’s weighing you down. It’s driving your decisions. It’s keeping you stuck. You can’t carry the anchor of the past with you and expect the future to be different. We’ve got to dig it up. We’ve got to cut it loose. Erase. Let go. Move on. We must start looking for our potential instead of our imperfections. We must slow down so we can see what is dragging us down. We must choose to let go so that we can move on. Enjoy!

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 25 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on June 3, 2021.

What is this episode about?

The anchor. It’s weighing you down. It’s driving your decisions. It’s keeping you stuck. You can’t carry the anchor of the past with you and expect the future to be different. We’ve got to dig it up. We’ve got to cut it loose. Erase. Let go. Move...

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.