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The anchor ⚓ (EN) episode artwork

EPISODE · May 29, 2020 · 7 MIN

The anchor ⚓ (EN)

from Mindful Community · host Marie Ménard

Use your anchor to ground you into mindfulness, into the present moment. To practice in your favorite posture, at any time of the day.

What this episode covers

Use your anchor to ground you into mindfulness, into the present moment. To practice in your favorite posture, at any time of the day.

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The anchor ⚓ (EN)

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Frequently Asked Questions

How long is this episode of Mindful Community?

This episode is 7 minutes long.

When was this Mindful Community episode published?

This episode was published on May 29, 2020.

What is this episode about?

Use your anchor to ground you into mindfulness, into the present moment. To practice in your favorite posture, at any time of the day.

Can I download this Mindful Community episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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