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EPISODE · May 30, 2026 · 5 MIN

The ancient Japanese skills helping young people combat modern stress

from SBS News In Depth

Almost half of all teenagers in Australia are facing psychological distress, according to recent studies. Japanese martial arts skills are helping some build resilience.

What this episode covers

Almost half of all teenagers in Australia are facing psychological distress, according to recent studies. Japanese martial arts skills are helping some build resilience.

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The ancient Japanese skills helping young people combat modern stress

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Frequently Asked Questions

How long is this episode of SBS News In Depth?

This episode is 5 minutes long.

When was this SBS News In Depth episode published?

This episode was published on May 30, 2026.

What is this episode about?

Almost half of all teenagers in Australia are facing psychological distress, according to recent studies. Japanese martial arts skills are helping some build resilience.

Can I download this SBS News In Depth episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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