The Ancient Meditation Tool That Will Transform Your Mindset

Dr. Jenelle Kim is a 9th-generation Master Herbologist, best-selling author, and internationally recognized wellness expert. She shares the power of living meditation, how to manage and master fear, and why you must “stop being drunk on your own thoughts.”If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics: 0:00 - Intro2:00 – Why “living meditation” is vital5:00 – Focus and clarity7:00 – Managing and mastering fear10:00 – Don’t react emotionally14:00 – Eastern or Western medicine?20:00 – Biohacking23:00 – Dr. Kim’s mission to help people27:00 – Our bodies are miraculous30:00 – Dr. Kim’s show “The Experts”