The Anger Scale

With a lot of people working from home right now, those little annoyances that used to not be a big deal are now amplified within your relationship. With this in mind, I wanted to teach you about the Anger Scale so you can start using it right away. In this episode, I share one of the biggest lessons I've learned lately about anger in my personal life, some of my coaching tools that I use with my private coaching clients, and discuss the different degrees of anger. Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/14