The Anger Trap by Frank Minirth, Les Carter

https://thebookvoice.com/podcasts/2/audible/172268 to listen full audiobooks. Title: The Anger Trap Author: Frank Minirth, Les Carter Narrator: Kirby Heybourne Format: mp3 Length: 9 hrs and 22 mins Release date: 07-09-20 Ratings: 5 out of 5 stars, 117 ratings Genres: Anger Management Publisher's Summary: It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.