The Anger You Fear Is Your Own: Reclaiming Safety, Voice, and Power episode artwork

EPISODE · Dec 7, 2025 · 19 MIN

The Anger You Fear Is Your Own: Reclaiming Safety, Voice, and Power

from Happily Divorced with Karishma · host Karishma

This episode dives into one of the most avoided topics in our culture — anger. Not your partner’s anger. Your own.Karishma unpacks why so many high-performing women fear confrontation, silence their voice, and shrink in relationships. She traces this fear back to generational survival patterns, emotionally unsupported mothers, and childhood experiences of explosive rage.This conversation brings compassion and accountability.You will learn:• Why you were taught to fear anger • How lineage, culture, and survival shaped emotional suppression • What happens when we silence our voice • Why explosive anger is a symptom of unmet needs • How to build internal safety so anger stops controlling you • Practical ways to release emotion without shame • How empowerment starts when you stop needing someone else to validate youYou will leave with tools to notice your rage, hold space for it, and turn it into clarity and connection rather than suppression or explosion.A powerful listen for women who want inner peace, healthy relationships, and emotional autonomy.

This episode dives into one of the most avoided topics in our culture — anger. Not your partner’s anger. Your own.Karishma unpacks why so many high-performing women fear confrontation, silence their voice, and shrink in relationships. She traces this fear back to generational survival patterns, emotionally unsupported mothers, and childhood experiences of explosive rage.This conversation brings compassion and accountability.You will learn:• Why you were taught to fear anger • How lineage, culture, and survival shaped emotional suppression • What happens when we silence our voice • Why explosive anger is a symptom of unmet needs • How to build internal safety so anger stops controlling you • Practical ways to release emotion without shame • How empowerment starts when you stop needing someone else to validate youYou will leave with tools to notice your rage, hold space for it, and turn it into clarity and connection rather than suppression or explosion.A powerful listen for women who want inner peace, healthy relationships, and emotional autonomy.

NOW PLAYING

The Anger You Fear Is Your Own: Reclaiming Safety, Voice, and Power

0:00 19:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Happily Divorced with Karishma?

This episode is 19 minutes long.

When was this Happily Divorced with Karishma episode published?

This episode was published on December 7, 2025.

What is this episode about?

This episode dives into one of the most avoided topics in our culture — anger. Not your partner’s anger. Your own.Karishma unpacks why so many high-performing women fear confrontation, silence their voice, and shrink in relationships. She traces...

Can I download this Happily Divorced with Karishma episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!