The Angry Therapist’s Guide to Breaking Up and Moving On

On this episode of Up+Adam, we’re joined by John Kim, a best-selling author, licensed therapist, and the voice behind The Angry Therapist. We originally had this interview scheduled weeks ago, but the day before our conversation, we got the devastating news that John’s house had burned down in the Eaton Fire. In today’s episode, John shares his reflections on that life-changing event and the raw, emotional journey of starting over.But the heart of our conversation is about his latest book, Break Up On Purpose. In it, John challenges the conventional view of breakups, reframing them as opportunities to rediscover yourself, redefine your life, and emerge stronger than before. Whether you’re navigating the end of a relationship, rethinking love, or simply curious about how to grow through life’s toughest moments, this episode is full of actionable insights and heartfelt wisdom.Links: • John Kim’s website: https://www.theangrytherapist.com • Buy Break Up On Purpose: Amazon Link • Instagram: @theangrytherapist • John’s GoFundMe for his neighbors - Eaton Fire Relief: Link********Get your tickets to SLO COMEDY FESTIVAL HERE!********ADAM’S TEDX VIDEO IS HERE!********For more behind-the-scenes moments and additional content, follow Adam on Instagram at @adamontheair HERE.*********Sincere Thanks to the supporters of Up + Adam. Please take a moment and visit them and thank them for supporting local broadcasting, and valuing what we do here. Thank you for supporting them!Window Coverings By DesignWe Help You LegalGeneral Store Paso RoblesDaou VineyardsWoodsHumaneSocietyTin City DistilleryOriginal Music by Dan Curcio and Moonshiner CollectiveMoonshiner on Spotify HEREFollow Adam on InstagramPlease Rate, Review, and Subscribe to the podcast, and learn more at AdamMontiel.com