EPISODE · Nov 13, 2025 · 52 MIN
The Antidote to Hustle Culture and Why "The Grind" Doesn't Work for Most Women
from Peri-Normal · host Stephanie Sprenger
This episode is a must-listen for anyone feeling the squeeze of midlife, burnout, or just the relentless grind of doing it all. Steph sits down with Jenni Gritters, author of "The Sustainable Solopreneur," for a real, no-holds-barred chat about what it means to build a business (and a life) that actually works for you—especially if you’re neurodivergent, a parent, or just plain tired of patriarchal hustle culture.What’s Inside:Why the old rules of grind culture just don’t work for most women (especially during motherhood and perimenopause)—and why that’s not your fault.Jenni’s journey from media burnout to building a business that honors her body, her family, and her creativity.The power of pausing, pivoting, and giving yourself permission to evolve (spoiler: it’s not failure, it’s growth!).How nature, cycles, and the “sacred feminine” can inspire a more sustainable way to work and live.The importance of community, support, and letting go of the “eldest daughter” perfectionist energy.Practical tools for checking in with your capacity, setting boundaries, and making space for what really matters.Why midlife is actually a portal to power, not a slide into irrelevance—and how to embrace your “queen” era.Jenni's programs for solopreneurs, including her sacred council and creative intensives (with a waitlist you can join!).Big Takeaways:You don’t have to do it all, all the time. Seasons, cycles, and pauses are not just okay—they’re necessary.Your body is wise. Listen to it before it shouts!There’s no one-size-fits-all for business or life. Find what fits you, and don’t be afraid to compost what doesn’t.Community and support are essential—let’s circle up and carry the lantern for each other.Permission to build a career you love that doesn't drain you: granted.Links & Resources:Jenni’s website: jennigritters.comInstagram & LinkedIn: @jennigrittersNewsletter: The Sustainable SolopreneurBook: "The Sustainable Solopreneur" (Amazon & direct from Jenni’s site)Waitlist for The Council Thanks for tuning in! Let’s keep redefining normal, together.
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This episode is a must-listen for anyone feeling the squeeze of midlife, burnout, or just the relentless grind of doing it all. Steph sits down with Jenni Gritters, author of "The Sustainable Solopreneur," for a real, no-holds-barred chat about what it means to build a business (and a life) that actually works for you—especially if you’re neurodivergent, a parent, or just plain tired of patriarchal hustle culture. What’s Inside: Why the old rules of grind culture just don’t work for most wome...
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The Antidote to Hustle Culture and Why "The Grind" Doesn't Work for Most Women
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