The Antidote to Loneliness Feat. Merisa Gomez

What this episode covers

This episode is your reminder that you owe yourself peace of mind, not overspending and rest during the upcoming holiday period. For the Clue In Segment of the episode, Host - Chidinma discusses the importance of spending wisely and intentionally over the upcoming holidays. For the Main Segment, Chidinma is joined by Expat and Community Builder, Merisa Gomez to talk about the logistics of moving from the UK to Canada, loneliness, seeking and eventually building community with the "Babes Seeking Balance" group. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bwdikpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out this episode's sponsor - ⁠Huel ⁠and get 15% off: ⁠http://www.huel.com/butwhat⁠ --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Merisa and Read Babes Seeking Balance Community: Website: ⁠https://babesseekingbalance.com/ Instagram: ⁠@babesseekingbalance --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of But What Do I Know?™?

This episode is 58 minutes long.

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This episode was published on December 3, 2025.

What is this episode about?

This episode is your reminder that you owe yourself peace of mind, not overspending and rest during the upcoming holiday period. For the Clue In Segment of the episode, Host - Chidinma discusses the importance of spending wisely and intentionally...

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