The Antidote to Perfectionism

from The Mastin Kipp Podcast · host Mastin Kipp

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to differentiate between feedback and destructive criticism.The role of safe co-regulation in building emotional resilience.The significance of safety and emotional regulation in high-performance settings.And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Episode metadata supplied by the publisher feed · Published Nov 28, 2023

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The Antidote to Perfectionism

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This episode is 25 minutes long.

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This episode was published on November 28, 2023.

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