EPISODE · Jan 31, 2023 · 19 MIN
The Anxiety Hormone Connection and Real Strategies to Solve It.
from The Holistic Goddess Podcast · host Hannah Greig
Anxiety is real, and it is serious. It can show up in a variety of different ways—from excessive worry about life events like work, health, and family to obsessive thinking, severe social anxiety, or full-on panic attacks. And, for women, anxiety can show up at different times of the month. In this episode I go over the root causes of anxiety and some strategies you can do to solve your hormone driven anxiety. Want to jump on a free hormone breakthrough call with me? Here is the link to find a time that works for you https://hormonebreakthroughcall.as.me/ Ladies! Do you want to download my free guide for 3 simple changes to have a happy and liberating period ? Download my guide here and let me know how it goes. —> https://naturallywellbyhannah.click/guide
What this episode covers
Anxiety is real, and it is serious. It can show up in a variety of different ways—from excessive worry about life events like work, health, and family to obsessive thinking, severe social anxiety, or full-on panic attacks. And, for women, anxiety can show up at different times of the month. In this episode I go over the root causes of anxiety and some strategies you can do to solve your hormone driven anxiety. Want to jump on a free hormone breakthrough call with me? Here is the link to find a time that works for you https://hormonebreakthroughcall.as.me/ Ladies! Do you want to download my free guide for 3 simple changes to have a happy and liberating period ? Download my guide here and let me know how it goes. —> https://naturallywellbyhannah.click/guide
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The Anxiety Hormone Connection and Real Strategies to Solve It.
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