The Anxiety Lie - It's Not Your Brain, It's Your Bloodline - with Kerie Logan

💬 message Denise Kerie Logan is a human consciousness guide and hypnotherapist who has spent 25 years helping people untangle all the messy parts of being human.We dive into something so many of us carry: that heavy, constant hum of anxiety. But Kerie looks at it through such a beautiful, different lens. She explains how the stuff we’re struggling with...whether it's fear, hyper-vigilance, or just feeling totally stuck...isn't actually who we are. It’s often just a "set point" or generational energy we've absorbed like a sponge.Kerie shares some incredible stories about shifting perspective from the "victim mindset" into the "soul experience." We talk about how our hardest relationships are actually our greatest teachers, how to stop gaslighting ourselves with toxic positivity, and why midlife is the perfect time to stop being "selfless" and start reclaiming our own power.Kerie is such a gift, and she even offers a free 15-minute consultation to help you figure out if you're ready to dismantle the walls you've built around your heart. We riff on:Why your anxiety might actually be generational trauma waiting to be releasedHow to stop reacting to chaos and start responding from a grounded placeThe secret language of your body and how our emotions impact our physical healthWhy it is never, ever too late to learn what unconditional love really feels likeGiving yourself grace as your body and life transition into this next beautiful chapterKerie’s energy is so soothing, and her message is clear: you aren't broken, you're just evolving. I can't wait for you to hear this one.Connect with Kerie Logan: Website: www.empoweredwithin.com www.mastertheupperrooms.comThank you for spending time with me today on the Thrive After 45™ podcast! If this episode spoke to you, be sure to hit that follow button so you never miss one.November 2026, I will be hosting a live, in-person experience called IGNITE: The Inner Uprising™.It is a two-day immersive gathering for women in midlife — women who feel the quiet pull toward something more truthful, more embodied, more fully their own.IGNITE is an extension of these conversations.It’s where reflection becomes embodiment.Where insight becomes integration.Where women who have held so much for others gather to stand fully in their own sovereignty.If something in today’s conversation stirred you — if your body leaned in — that is NOT accidental.The waitlist is now open.If IGNITE feels like something your future self would thank you for, I invite you to add your name here. https://ignite2026.lovable.appThere is a place for us to gather.If you loved this episode, I’d be so grateful if you left a review - it helps more amazing women like you find this show!Your journey doesn’t stop here - let’s keep the conversation going! Connect with me at denisedrinkwalter.com, and follow ...