The Anxiety Prescription by Dr Russell Kennedy

https://thebookvoice.com/podcasts/2/audible/213362 to listen full audiobooks. Title: The Anxiety Prescription Author: Dr Russell Kennedy Narrator: Dr Russell Kennedy Format: mp3 Length: 14 hrs and 48 mins Release date: 09-19-24 Ratings: 5 out of 5 stars, 1 rating Genres: Post-Traumatic Stress Disorders Publisher's Summary: The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.