The Anxiety Trap: Why You're Pushing Your Feelings Away and How It's Sabotaging You!

Have you ever felt anxious in your relationship and wondered if there’s something actually to be worried about, or if you’re just being…anxious? Have you ever second-guessed yourself and pushed your feelings aside because you didn’t want to create drama, get into an argument, or trigger your partner?In today's episode, I'm talking about anxiousness and how it can show up in our relationships. I share some of the biggest problems with anxiety that I see and just how so much of what society and culture talk about with 'anxiety' is actually really problematic. I share some insights into how you can discern between what is anxiety and what is a gut instinct you need to listen to, and explain why anxiety can actually carry secret gifts for us.🎯 Watch this free video to learn more: https://www.successfullyinlove.com/💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonskaAbout the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.Follow Katarina on Instagram: @katarinapolonskaConnect with Katarina on LinkedInReady to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resourceWant deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your callEnjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected] Hosted on Acast. See acast.com/privacy for more information.