The Anxious/Avoidant trap TRAP (80) episode artwork

EPISODE · Jan 18, 2022 · 54 MIN

The Anxious/Avoidant trap TRAP (80)

from Breakups, Broken Hearts, and Moving On with Janice Formichella · host Janice Formichella

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup  Attachment style theory is a powerful lens through which we can view the way that we show up in relationships and can empower us to explore how we want to develop as individuals and partners. And yet they are just one lens. And with any lens, there can be a risk of identifying with it in a way that stunts your growth or clinging to it in a way that blinds us from seeing the full picture, especially in relationships. Remember: your attachment styles (or attachment “tendencies” as Janice refers to them) are VERY fluid and can change with circumstance and can change for the better with a bit of awareness and effort. We want to EMPOWER our listeners and arm you all with the tools and information that we know to be helpful in breakups and when looking to up your self development game. #breakups #dating #anxiousattached #attachmentstyle #attached Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Want to connect? Email: [email protected] IG: @janiceformichella Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.    ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

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The Anxious/Avoidant trap TRAP (80)

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This episode was published on January 18, 2022.

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