The Apollo Neuro with Dr. David Rabin: Rational Wellness Podcast 401

View the Show Notes For This Episode Dr. David Rabin discusses The Apollo Neuro with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights The Role of Vibrational Therapy in Enhancing Vagus Nerve Activity: A Conversation with Dr. David Rabin   In this episode of the Rational Wellness Podcast, Dr. Ben White speaks with Dr. David Rabin, a board-certified psychiatrist, trauma specialist, and neuroscientist, about the role of vibrational therapy in managing stress and improving health. They discuss the science behind Dr. Rabin's Apollo Neuro, a wearable device that uses vibrations to activate the parasympathetic nervous system for better balance with the sympathetic system. The conversation touches on topics such as the universal effects of music and vibrations on human physiology, the mechanics of stress response systems, and the significant health benefits of stimulating the vagus nerve. Dr. Rabin also introduces the free Apollo Neuro app, which makes its therapeutic vibrations accessible to a broader audience.   00:00 Introduction to Rational Wellness Podcast 00:31 Conversation with Dr. David Rabin on Stress and Apollo Neuro 02:38 The Science Behind Music and Vibration 04:36 Apollo Neuro: Practical Applications and Benefits 13:21 Understanding the Stress Response System 18:45 The Role of Vagus Nerve and Relaxation Techniques 27:39 Heart Rate Variability and Apollo Neuro 28:47 Exploring Vagus Nerve Stimulation 29:27 Challenges of Direct Vagus Nerve Stimulation 31:21 Indirect Vagus Nerve Stimulation and Apollo Discovery 32:09 Heart Rate Variability and Health 34:01 The Role of Technology in Health Monitoring 43:23 The Importance of Sleep and Vagus Nerve Activation 46:14 Gut Health and Vagus Nerve 49:50 Introducing Apollo Sessions   _______________________________________________________________________________________________________ Dr. David Rabin, MD, PhD is a board-certified psychiatrist, trauma specialist, and neuroscientist.  He is the Co-Founder of Apollo Neuroscience, the first scientifically-validated wearable system to improve heart rate variability, cognitive performance, sleep, focus, relaxation, and access to meditative states by delivering gentle, layered vibrations to the skin.  The website is Apolloneuro.com and if you use the affiliate code Weitz you will get $40 off.  Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.