The App Helping Millions Drink Less episode artwork

EPISODE · May 9, 2026 · 23 MIN

The App Helping Millions Drink Less

from Legends N Leaders · host Ben Weiss

In this episode of LegendsNLeaders, we sit down with Vedant Pradeep, co-founder and CEO of Reframe, the neuroscience-based app helping millions of people reduce or rethink their relationship with alcohol. Founded by Vedant Pradeep and Ziyi Gao, Reframe uses psychology, behavioral science, and daily habit-building tools to help users cut back on drinking without shame, stigma, or rigid recovery models. We discuss:• Why traditional approaches to alcohol recovery often fail• The neuroscience behind habit formation and addiction• Why more people are questioning alcohol culture• Building a wellness company with purpose• Entrepreneurship, resilience, and scaling a mission-driven startup• The future of mental wellness and behavior change• How technology can help people build healthier livesVedant also shares his personal journey, the rapid growth of Reframe, and why he believes the future of wellness is about sustainable behavior change rather than perfection. Reframe has helped millions of users rethink alcohol through science-backed daily lessons and habit tracking. This episode is packed with insights on entrepreneurship, neuroscience, wellness, psychology, startups, and the future of healthy habits.#Wellness #MentalHealth #Entrepreneurship #Startup #Psychology #Neuroscience #LegendsNLeaders

In this episode of LegendsNLeaders, we sit down with Vedant Pradeep, co-founder and CEO of Reframe, the neuroscience-based app helping millions of people reduce or rethink their relationship with alcohol. Founded by Vedant Pradeep and Ziyi Gao, Reframe uses psychology, behavioral science, and daily habit-building tools to help users cut back on drinking without shame, stigma, or rigid recovery models. We discuss:• Why traditional approaches to alcohol recovery often fail• The neuroscience behind habit formation and addiction• Why more people are questioning alcohol culture• Building a wellness company with purpose• Entrepreneurship, resilience, and scaling a mission-driven startup• The future of mental wellness and behavior change• How technology can help people build healthier livesVedant also shares his personal journey, the rapid growth of Reframe, and why he believes the future of wellness is about sustainable behavior change rather than perfection. Reframe has helped millions of users rethink alcohol through science-backed daily lessons and habit tracking. This episode is packed with insights on entrepreneurship, neuroscience, wellness, psychology, startups, and the future of healthy habits.#Wellness #MentalHealth #Entrepreneurship #Startup #Psychology #Neuroscience #LegendsNLeaders

NOW PLAYING

The App Helping Millions Drink Less

0:00 23:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Legends N Leaders?

This episode is 23 minutes long.

When was this Legends N Leaders episode published?

This episode was published on May 9, 2026.

What is this episode about?

In this episode of LegendsNLeaders, we sit down with Vedant Pradeep, co-founder and CEO of Reframe, the neuroscience-based app helping millions of people reduce or rethink their relationship with alcohol. Founded by Vedant Pradeep and Ziyi Gao,...

Can I download this Legends N Leaders episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!