EPISODE · Jul 27, 2026 · 35 MIN
The App, the Journey, and the Invitation Home: 9D Breathwork with Michelle Gallagher
from Healthy AF · host The MESH
Part two gets practical — and still manages to land with heart. Amy shares what her first virtual 9D Breathwork session was actually like, Michelle walks us through her upcoming July breathwork journeys, and there are a couple of surprising physical wins from consistent breathwork practice that nobody saw coming. If you've been curious about breathwork but haven't known where to start, consider this your on-ramp. The Goods: Find Michelle Here 14 day trial for 9D app 50% off for Year Subscription to 9Dapp Letting Go Journey with Brian Kelly Connect with Amy here! *Click here to learn more about Michelle Gallager and 9D Breathwork #HealthyAF #HealthyLife #GriefAndHealing #SelfImprovement #PersonalGrowth #GiveYourselfGrace #MentalWellness #LifeIsUnpredictable
Embed this episode
What this episode covers
Part two gets practical — and still manages to land with heart. Amy shares what her first virtual 9D Breathwork session was actually like, Michelle walks us through her upcoming July breathwork journeys, and there are a couple of surprising physical wins from consistent breathwork practice that nobody saw coming. If you’ve been curious about breathwork but haven’t known where to start, consider this your on-ramp.
NOW PLAYING
The App, the Journey, and the Invitation Home: 9D Breathwork with Michelle Gallagher
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.