The Applied Science of Emotional Mastery with Jennifer Day

In this episode of Founders Future, with host Olivia Sammons, we are joined by Jennifer Day, the founder of APPLIED EMOTIONAL MASTERY LIMITED. Jennifer takes us on her remarkable journey from a career in the high-drama world of show business to becoming an expert in practical emotional intelligence. After a personal and professional collapse led her to study psychology and meditation, she dedicated nine years to developing a non-academic, application-focused methodology. She explains that the key differentiator of her work is the "applied" element—providing leaders, parents, and entrepreneurs with tangible tools to manage their emotions and reactions in high-stress, real-world situations, from the boardroom to the breakfast table.Jennifer delves into the core of her business, which focuses on working with individuals who influence others, such as corporate leaders and founders. She shares her unique approach to helping clients bridge the gap between their intentions and their impact, ensuring their authenticity lands as intended. We also get a glimpse into the future of APPLIED EMOTIONAL MASTERY LIMITED, including a new online program for women in leadership and a sophisticated corporate offering that involves in-depth participatory research to diagnose and transform team dynamics and company culture from the inside out.