The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin episode artwork

EPISODE · Sep 28, 2016 · 57 MIN

The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin

from Harvesting Happiness · host Lisa Cypers Kamen

During this week’s radio show you will learn about: A formula for happiness Why you should bother changing not-so-good-for-you habits How mindfulness and connecting with your inner voice will release the best in you The secret to successfully changing habits

Episode metadata supplied by the publisher feed · Published Sep 28, 2016

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The Architecture of Life: Breaking & Changing Habits for a Better Version of You with Michael Weinberger and Gretchen Rubin

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