The Arriving Exercise

from The Children's Law Podcast · host True North Child Advocates

This episode is a companion to Trauma and the Children's Lawyer. The arriving exercise is something you can use when you are feeling stressed out or overwhelmed. It can help you to regulate yourself so you are prepared to meet with clients, go to court, or even go home. It is not recommended that you try this while driving. Thanks to Cynthia Bowkley for this helpful tool!

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This episode is 5 minutes long.

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This episode was published on June 28, 2022.

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