The Art and Science of Connection by Kasley Killam

https://thebookvoice.com/podcasts/2/audible/176514 to listen full audiobooks. Title: The Art and Science of Connection Author: Kasley Killam Narrator: Cindy Kay Format: mp3 Length: 7 hrs and 15 mins Release date: 06-18-24 Ratings: Not rated yet Genres: Friendship Publisher's Summary: Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection. Just as we exercise our physical muscles, we can strengthen our social muscles. Weaving together cutting-edge science, mindset shifts, and practical wisdom, Killam offers the first methodology for how to be socially healthy.