The Art and Science of Dealing with Toxic People and Relationships by Richard Banks

https://thebookvoice.com/podcasts/2/audible/168737 to listen full audiobooks. Title: The Art and Science of Dealing with Toxic People and Relationships Series: Communication Skills Training Series Author: Richard Banks Narrator: Bethanne Reid Format: mp3 Length: 3 hrs and 24 mins Release date: 02-11-22 Ratings: 5 out of 5 stars, 8 ratings Genres: Violence in Society Publisher's Summary: We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. The most important thing you need to understand when dealing with someone like this is that their behavior toward you has nothing to do with you, and more often reflects their inner mental and emotional state. Identifying their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it.