The Art and Science of Journaling

from Global leaders championing climate action · host Catherine van der Meulen

Unpacking your mind, spirit and heart.  Our founder, Catherine van der Meulen has been avidly journaling for the last 15 years and began to see a thread of conversations with others who had the same great love for it, felt the benefits and used it as a daily ritual.  This podcast not only shares Erica Austin, Jess Stuart and Fiona Deehan’s perspectives but also supported with the facts, the research and the science and some tangible actions to help you to step into it.

Episode metadata supplied by the publisher feed · Published May 21, 2020

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This episode was published on May 21, 2020.

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