The Art of a Happy Hoe Season: Releasing Shame and Reclaiming Sexual Identity | Empowered Sexuality

In this episode of the Please Me Podcast, Eve sits down with Fanny Tristan, therapist, women's empowerment coach, and retreat leader, for a candid conversation about sexuality, identity, post-breakup healing, and reclaiming pleasure after heartbreak. Together, they explore what a "happy hoe season" really means—not as recklessness, but as an intentional period of self-discovery, healing, and reconnecting with your desires. Fanny shares her personal experiences and professional insights on overcoming shame, navigating societal expectations, and creating healthy boundaries rooted in consent and self-worth. The conversation also examines how race, culture, class, and gender expectations can influence self-esteem, relationships, and the way women experience singlehood. Fanny introduces her three-step soul therapy framework, offering practical guidance for transforming grief into growth and using life's transitions as opportunities for deeper self-connection. This episode is an empowering invitation to embrace your sexuality, honor your healing journey, and build a relationship with yourself that is grounded in confidence, pleasure, and authenticity. What You'll Learn • What a "happy hoe season" really means and how it supports healing • Why masturbation and solo pleasure are important for self-discovery • How to reclaim your sexual identity after a breakup • The impact of culture, race, and societal expectations on self-worth • Healthy ways to process heartbreak and personal loss • How to establish boundaries rooted in consent and self-respect • Fanny's 3-step soul therapy framework for empowerment and growth Connect With the Guest Fanny Tristan Therapist, Women's Empowerment Coach & Retreat Leader Resources from Eve The Sexual Longevity Protocol: https://pleaseme.online/the-sexual-longevity-protocol/ 30-Day Self-Pleasure & Body Reconnection Practices (Free): https://pleaseme.online/the-30-day-self-pleasure-body-reconnection-practices/ Connect With Eve Website: https://pleaseme.online Substack: https://pleaseme.substack.com Patreon (Ad-Free + Bonus Content): https://patreon.com/PleaseMePodcast Be a Guest: https://www.podmatch.com/hostdetailpreview/beaguestonpleasemepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices