The Art of Attention: Parenting with Elena Brower

<span data-sheets-value= "{"1":2,"2":"Elena\u2019s yoga and nutrition practices to optimize her pregnancy\nHow your emotional states influence your children\nThe importance of listening\u2014to your body, your baby and your life\nHow to keep your heart open and live with gratitude\nHow to stay balanced in the post-partum phase"}" data-sheets-userformat= "{"2":897,"3":[null,0],"10":0,"11":3,"12":0}"> <span data-sheets-value= "{"1":2,"2":"Mama, founder and co-owner of VIRAYOGA in New York City, Elena in internationally acknowledged for her potent teaching and coaching, offering her students ways to approach our world with realistic reverence and gratitude. Author of Art of Attention, and coach for the Handel Group, Elena's been featured in Yoga Journal, the New York Times and Origin Magazine."}" data-sheets-userformat= "{"2":897,"3":[null,0],"10":0,"11":3,"12":0}"> Mama, founder and co-owner of VIRAYOGA in New York City, Elena in internationally acknowledged for her potent teaching and coaching, offering her students ways to approach our world with realistic reverence and gratitude. Author of Art of Attention, and coach for the Handel Group, Elena's been featured in Yoga Journal, the New York Times and Origin Magazine.  TOPICS: Elena's yoga and nutrition practices to optimize her pregnancy + <span data-sheets-value= "{"1":2,"2":"Elena\u2019s yoga and nutrition practices to optimize her pregnancy\nHow your emotional states influence your children\nThe importance of listening\u2014to your body, your baby and your life\nHow to keep your heart open and live with gratitude\nHow to stay balanced in the post-partum phase"}" data-sheets-userformat= "{"2":897,"3":[null,0],"10":0,"11":3,"12":0}">How your emotional states influence your children + The importance of listening—to your body, your baby and your life + How to keep your heart open and live with gratitude + How to stay balanced in the post-partum phase.