EPISODE · Apr 8, 2025 · 20 MIN
The Art of Balance; Knowing When to Give and When to Receive #248
from Luxury of Self Care · host Ahnastasia Albert
In this episode, we dive deep into the delicate dance of giving and receiving — a core part of emotional wellness and self-care. We explore how to tune into your inner signals, set healthy boundaries, and recognize when it’s time to pour into others and when it’s time to refill your own cup. Whether you’re feeling drained from over-giving or unsure how to receive support, this conversation will help you find balance, restore your energy, and realign with your emotional truth.Follow Your Host:Insta:https://www.instagram.com/rumor_in_stpetersburg TikTok:https://www.tiktok.com/@rumor_in_stpetersburg FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474cPhoto and Music Credit:Cover Art Photography by Tori Radickhttps://www.instagram.com/toricophotography/Intro/Outro Music Produced by Ryan Blivhovdehttps://www.instagram.com/ryanblihovde/
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The Art of Balance; Knowing When to Give and When to Receive #248
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