The Art of Being Health in an Unhealthy World with Pilar Gerasimo

Pilar Gerasimo is the founding editor of Experience Life, the award-winning healthy-living magazine that reaches more than 3.2 million people nationwide. An engaging public speaker and vibrant media presence, Pilar writes, speaks and presents widely on topics related to healthy, happy, authentic living. She appears regularly on a variety of radio and TV shows, and has been a guest on Dr. Oz's Oprah & Friends radio program. She presents regularly at national conferences and retreat centers. In addition to her widely read column for Experience Life, she writes regularly for The Huffington Post and is the author of a chapbook, Being Healthy Is a Revolutionary Act: A Manifesto for Thriving in a Mixed-Up World, from which these 10 Revolutionary Truths are excerpted.  TOPICS: Why you should eat A LOT more fat! + How to love and appreciate your body more + How to add more ritual in your life + What to do with cravings + Why your pace and rhythm is so vital to your health and happiness.