The Art of BEING: Holding Space & Sitting Intentionally in Stillness

Send us Fan MailSummaryJoin me as I discuss the importance of holding space for oneself and others, as well as the challenge of finding stillness in a busy world. We explore the concept of emotionally healthy spirituality and the need to prioritize being over doing. I'm sharing my experience with coaching and the power of asking good questions. The awkwardness of silence and the importance of embracing pauses. The gap between image and reality in business and the value of finding contentment in small steps and maintenance.It's about the integration of work and life as an act of worship and the significance of stillness and silence in listening to God.TakeawaysHolding space for oneself and others is essential for personal growth and emotional well-being.Finding stillness and silence in a busy world can be challenging but is necessary for self-reflection and listening to God.Coaching is a powerful tool that involves asking good questions and facilitating introspection and growth.Embracing pauses and silence can be uncomfortable but allows for deeper connection and understanding in conversations.Contentment can be found in small steps and maintenance, rather than constantly striving for more.Chapters00:00 The Importance of Holding Space and Stillness03:11 The Challenge of Being Present and Still04:39 Emotionally Healthy Spirituality07:28 The Struggle with Silence and Vulnerability11:15 The Power of Coaching and Asking Good Questions13:37 The Awkwardness of Silence and the Importance of Embracing Pauses15:00 The Challenge of Processing Emotions and Being Still18:23 The Gap Between Image and Reality in Business21:28 Finding Contentment in Small Steps and Maintenance25:07 Integrating Work and Life as an Act of Worship26:31 Becoming and Being in All Areas of Life30:31 The Importance of Stillness and Silence in Listening to God32:26 Practicing Stillness and Being Intentional Support the showChelsey Holm | the Wife Coach "I lead Christian wives  to become TENDER, TENACIOUS & TAKING BACK TERRITORY the enemy has stolen. To live by God’s design in marriage through right order, repentance & radical obedience.First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect. 👉🏼 Access FREE guide here. Optional $10 add on for action pack for faster implementation.Ready for a next step? If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.👉 Access From Awareness to Surrender here: ACCESS Looking for ongoing support? Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time.👉 Learn more about High Level Wife here: Get the Blueprint + learn more about HLWAs a mom of 5, I fuel my best daily to feel my best, stewarding this temple well. Grab my daily (13+ years) STACK. 2x certified Coach (...