EPISODE · Oct 14, 2025 · 30 MIN
The Art of Being Lost (Finding Freedom in Being Lost & How to Embrace it)
from Girl Therapy · host Nicole Doyon
In this episode of the Girl Therapy Podcast, we're peeling back the layers on why I've been MIA lately and how that ties into the broader theme of feeling lost. Life can sometimes feel overwhelming, and it's easy to wear a mask, doing things for others instead of honoring our own needs. Together, we’ll explore how to remove that mask, listen to your true wants and needs, and embrace your authentic self. I’ll share personal insights and actionable tips on navigating feelings of uncertainty, reclaiming your identity, and owning your journey.
What this episode covers
In this episode of the Girl Therapy Podcast, we're peeling back the layers on why I've been MIA lately and how that ties into the broader theme of feeling lost. Life can sometimes feel overwhelming, and it's easy to wear a mask, doing things for others instead of honoring our own needs. Together, we’ll explore how to remove that mask, listen to your true wants and needs, and embrace your authentic self. I’ll share personal insights and actionable tips on navigating feelings of uncertainty, reclaiming your identity, and owning your journey.
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The Art of Being Lost (Finding Freedom in Being Lost & How to Embrace it)
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