The Art of Conscious Nourishment with Georgie Soskin

In this soulful episode of Eat Nourish Love, Caroline Cary sits down with chef, teacher, and creative Georgie Soskin to explore how food can become a gateway to calm, connection, and self-discovery.After training at Leiths School of Food and Wine in 2006, Georgie travelled the world as a private chef, taught cookery for more than a decade at Leiths and Chewton Glen, and developed her unique approach to cooking as a form of creative healing.Together, Caroline and Georgie discuss intuitive cooking, the art of sourdough, fermented foods, and the importance of understanding the seasons — both in nature and within ourselves. Georgie also shares her personal journey as a highly sensitive, neurodiverse creative, and how cooking became her way to reconnect body, mind, and spirit.A thoughtful conversation about food, sensitivity, and the quiet power of slowing down.Connect with Georgie Soskin at…Website: littleploughkitchen.com/aboutInstagram: @georgie_soskinFacebook: Little Plough KitchenConnect with Caroline:Website: ⁠https://www.eatnourishlove.com/enl-autumn-fair/⁠Instagram: ⁠https://www.instagram.com/enlfairs/This is podcast is edited and published by Creative Content Studio ⁠⁠⁠https://www.creativecontentstudio.co.uk/⁠⁠