The Art of Difficult Conversations | Ep88

Most of us tend to feel a charge when someone tells us “we need to talk”, and we tend to bring that charge — along with all the assumptions, emotions, and defenses that ensue — into the conversation with us. Getting curious (and compassionate) about our patterns here is a great way to start clearing the space between us, for deeper, more honest connection and mutual understanding. In today's episode, we talk about our own experiences growing into difficult conversations, and building our capacity to be kind and direct with the ones we love. ************************************************************************ Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership where you can practice with us LIVE and get personal support just for you ⤵️ ************************************************************************ Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls and video collections we're told are "like finding gold" and "the best therapy I've ever done for myself". We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎 Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠. Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.