The Art Of Doing Nothing | Meditation For Deep Rest | Gurudev

from Meditate with Gurudev - The Art of Living · host Art Of Living

The mind and the body are related to each other but not in ways that we think. Here, Gurudev explains the mechanics of meditation to those who are just beginning their practice.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 26 minutes long.

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This episode was published on April 22, 2023.

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