The Art of Growing Older: Spider-Man, Our Past and Meditation

Send me a messageImagine hitting rewind on the Tony Awards, reveling in the unscripted magic that unfolds when the writers are away. That's just the prologue to our heartfelt salute to the iconic John Romita Sr., whose pencil strokes on Spider-Man comics left an indelible ink on my childhood. Venturing further, we tackle the quirky societal waltz of 'acting your age,' and I can't help but wonder, who exactly choreographed these steps? We wrap this segment with a tale from a sweet 16 that's more than just cake and candles—it's a snapshot of the milestones that frame our ever-ticking timeline.Enter the world of Dan Harris, where wit meets wisdom and a touch of humor unveils a path to mental wellness. His candid confession of a career-crumbling panic episode and the subsequent journey into meditation opens up a refreshing narrative on self-improvement. It's not about becoming a Zen master overnight, but discovering the joy in inching towards being just 10% happier. Join me as I share the simple, yet life-altering meditation techniques that Dan advocates, promising a dash of serenity in the daily hustle. Tune in for an episode that's part memoir, part guidebook, and entirely geared toward embracing the beauty of our collective evolution.Support the showRemember to LIKE, COMMENT, SHARE, SUBSCRIBE/RATE. 😘Have a question or comment? Leave a Message:https://www.speakpipe.com/GuideforGettingOlderYou or your idea might be on the next episode!Be sure to listen to Tales From South Florida, the podcast about life in the Sunshine State. Tales From South Florida - Jimmy Buffett, South Florida Playlist, PodcastEmail me at [email protected] Visit our website: Home (monty73162.wixsite.com)You can also listen to us and find other resources for Baby Boomers at BabyBoomer.org: Ultimate Boomer Community, News, Podcasts & More!