The Art of Hypelifting

from ERIC KIM · host ERIC

Hype it up! https://erickimphotography.com/blog/2022/11/04/the-art-of-hypelifting/ Let’s get loud First of all, give yourself permission to get loud as fuck. For example, my ‘4 plate‘ squat in Phnom Penh Cambodia. 4 plates (each plate is 25 kilograms, which is 55 pounds each). Do the math, 100+100+20 (20kg for the bar), the total weight is 220kilograms, or 485 pounds: The fun thing then is not the weight itself, but the hype that gets you there. Hype squat heavy HYPE DEADLIFT 551 POUND DEADLIFT:

Episode metadata supplied by the publisher feed · Published Nov 4, 2022

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The Art of Hypelifting

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