EPISODE · Nov 8, 2024 · 32 MIN
The Art of Indulging
from Look Good Move Well
After a big birthday weekend, we are coming back to our baseline routines for health and fitness. And reflecting on how to indulge in special occasions purposefully instead of using them to escape - plus practical strategies to keep yourself on track. SPONSOR: LMNT - https://drinklmnt.com/marcusfilly
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The Art of Indulging
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