EPISODE · May 13, 2025 · 1H 8M
The Art of Intuitive Body Unwinding
from Radical Health · host Seth Bailin
0:00 Introduction 0:33 What sets Body Unwinding apart? 2:59 Fascia, the body keeps the score 11:55 The Role of the Facilitator, Childlike Innocence 16:51 Notable Transformations through Body Unwinding 20:01 Why is The Art of Intuitive Body Unwinding so underground? 27:46 The role of Massage and Chiropractic 29:02 The power of Touch 36:40 How to Unwind yourself 38:20 Humans are mostly water 41:02 Stress and the Holistic nature of health 44:39 The Physical-Emotional connection, processing emotions 53:49 The Breatheasy Sanctuary healing retreat space 57:04 Be True to Yourself Breatheasy Sanctuary: https://sites.google.com/view/breatheasy-sanctuary Emotional Support Channel: https://www.youtube.com/@supportgroup694 Facebook Group: https://www.facebook.com/share/1AS32Szc4q/ Client interview: https://youtu.be/u3vOtMgipDA?si=gsr3dH6XzSNRjGXN Contact Lester: [email protected] Location: Southeastern KY by summer and South Florida by winter Facilities at the Breatheasy Sanctuary currently include: 10 acres of woodland, Main Tiny house, Guest space, Therapy/Guest space, Camping area. Under development: Activities shop, Outdoor kitchen More from Radical Health: https://youtu.be/lceunxswNkE?si=4YXCJNkLPXYb_XLg https://youtu.be/VEZmBTTppao?si=OzZqpvLETHFSbMh0 https://youtu.be/54WVg0Rhr0w?si=K4lG6Hdp7ZfoEfb9
What this episode covers
0:00 Introduction 0:33 What sets Body Unwinding apart? 2:59 Fascia, the body keeps the score 11:55 The Role of the Facilitator, Childlike Innocence 16:51 Notable Transformations through Body Unwinding 20:01 Why is The Art of Intuitive Body Unwinding so underground? 27:46 The role of Massage and Chiropractic 29:02 The power of Touch 36:40 How to Unwind yourself 38:20 Humans are mostly water 41:02 Stress and the Holistic nature of health 44:39 The Physical-Emotional connection, processing emotions 53:49 The Breatheasy Sanctuary healing retreat space 57:04 Be True to Yourself Breatheasy Sanctuary: https://sites.google.com/view/breatheasy-sanctuary Emotional Support Channel: https://www.youtube.com/@supportgroup694 Facebook Group: https://www.facebook.com/share/1AS32Szc4q/ Client interview: https://youtu.be/u3vOtMgipDA?si=gsr3dH6XzSNRjGXN Contact Lester: [email protected] Location: Southeastern KY by summer and South Florida by winter Facilities at the Breatheasy Sanctuary currently include: 10 acres of woodland, Main Tiny house, Guest space, Therapy/Guest space, Camping area. Under development: Activities shop, Outdoor kitchen More from Radical Health: https://youtu.be/lceunxswNkE?si=4YXCJNkLPXYb_XLg https://youtu.be/VEZmBTTppao?si=OzZqpvLETHFSbMh0 https://youtu.be/54WVg0Rhr0w?si=K4lG6Hdp7ZfoEfb9
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The Art of Intuitive Body Unwinding
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