EPISODE · Apr 4, 2022 · 5 MIN
The art of letting go
from 5 Minutes to Change Your Life · host Joanne Mallon
In this 5 minute episode, author and coach Joanne Mallon talks about how we can let go of things in our lives that are dragging us down today. The book mentioned is How to Find Joy in Five Minutes a Day, and it’s available wherever you buy books. Please support your local bookshop if you can https://uk.bookshop.org/books/how-to-find-joy-in-five-minutes-a-day-inspiring-ideas-to-boost-your-mood-every-day/9781800071568 Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you found this episode helpful I'd love it if you could support the podcast by leaving a rating or buying me a coffee here https://ko-fi.com/joannemallon
What this episode covers
In this 5 minute episode, author and coach Joanne Mallon talks about how we can let go of things in our lives that are dragging us down today. The book mentioned is How to Find Joy in Five Minutes a Day, and it’s available wherever you buy books. Please support your local bookshop if you can https://uk.bookshop.org/books/how-to-find-joy-in-five-minutes-a-day-inspiring-ideas-to-boost-your-mood-every-day/9781800071568 Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected] If you found this episode helpful I'd love it if you could support the podcast by leaving a rating or buying me a coffee here https://ko-fi.com/joannemallon
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The art of letting go
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