The Art of Letting Go: Finding What You Need by Letting Go

from Calm it Down · host Chad Lawson

In this Calm it Down episode, we explore the power of our inner thoughts through Olympic skater Dan Jansen's story. It's absolutely captivating, incredible, and even educational all at the same time, offering insightful lessons on how to transform our self-talk from self-doubt to self-confident. Learn how changing our self-talk can turn pressures into triumphs, and discover simple strategies to shift your mindset. Listen in as I share some insights on embracing life's challenges with a gentler, more effective approach. Episode Sponsor: Babbel Get 55% off your Babbel subscription at Babbel.com/CALM

Episode metadata supplied by the publisher feed · Published Jan 9, 2024

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The Art of Letting Go: Finding What You Need by Letting Go

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This episode is 37 minutes long.

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This episode was published on January 9, 2024.

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